Tuesday Tip!

Focus on what you can control.  There are too many things we often stress over yet can’t control.  It’s a waste of time,  your precious time.

Tuesday Tip!

Oops!  Sorry!  I only put this on my Bradbury Fitness FB page this week so here it is a couple days late:

Wishes will most likely remain wishes until you put together a plan. Do it!

Tuesday Tip!

Here is a Tuesday tip:

Focus on commitment, not motivation.
Just how committed are you to your goal? How important is it for you, and what are you willing to sacrifice in order to achieve it? If you find yourself fully committed, motivation will follow. -Inga Stasiulionyte

Have a super week!


Video-taping and swim clinic!

bradburyfitnesslogo_v4Refine your stroke with USAT All American and 5x Triathlon World Championship qualifier Mary Bradbury. Bradbury Fitness will get footage from above and below the water, from the side, front, and back as well.

When: Sunday, January 22nd
Time: Video-taping 3:45-4:25pm Clinic from 4:30pm – 5:15pm
Email us for more details: mbtri@me.com


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