Saturday started off with a beautiful morning at Crystal Lake where I raced in a 2 mile swim. Â It’s quite the laid back race and very fun. Â I had a few clients and GA masters swimmers partake and saw many familiar faces too. Nothing much to report here as it just felt like a long swim and not a race. Â The only thing that stood out, and I’ve never seen this before, is that they clumped the wetsuit and non-wetsuit swimmers together for awards. Â (Wearing a wetsuit is always faster). Â I was the 2nd fastest female. Â (I was told the first woman was wearing a wetsuit, but that’s not confirmed and really, I don’t care. I swam my own race and it was me against the clock). Â Anyway, a fun morning to share with many friends.
Then Sunday rolled around and it was time to do a triathlon. Â I was hesitant to do it as I sprained my ankle a couple weeks ago and it was pretty bad last week so I didn’t run for several days. Â I opted to sign up for the race Friday and make a decision come Sunday morning. Â Since it didn’t get very sore after the swim Saturday, I decided to race.
With a bit of heat and humidity, it was going to be tough, even in the swim as they called a wetsuit legal race. Grrr! Â Really? Right at 78 degrees. (At 78 degrees or lower, it’s wetsuit legal to compete for awards otherwise there is no way I would have worn one. Â Like I said above, wearing one is always faster).
I love this race as it’s local, has a good venue, and always brings out lots of friends and athletes. Â So it’s easy to get distracted chit-chatting with everyone, but sometimes that’s good for me. Â It was no different today. Â No nerves, no big expectations, just a good hard workout.
Off on the swim, one guy took off right away, too fast  for me. It was nice though as I had someone to swim with the entire way, a rarity.  Not much drafting though as we were about 15 feet apart most of the swim. I felt good throughout aside from melting.  Even my legs were sweating!  Coming out of the water was one of my few concerns as it was about a 1 minute run on damp grass slightly uphill to transition. One wrong move and I could easily roll my ankle.  All was good though and I made it unscathed. Whew!
T1 went smoothly and I hopped on my bike. Â Parts of the ride I felt great, other parts my legs felt heavy and slow, not too uncommon on rolling hills though. Â The first loop was pretty uneventful and lonely as only a few guys passed me. Â Onto the 2nd loop though I was concerned as to where to make the turn for the last stretch into T2. Â I should have seen it on the first loop. Â Oy! Â I was hoping I’d see someone ahead of me to find out. Â And voila, not long after, Jen Harrison passed me. Â I was pleased to have kept her within 20 yrds the remainder of the ride and thankfully so. Â As soon as we passed our sponsor from Runner’s High n tri, Mark Rouse, he yelled at us to go left. Â Slamming on our brakes, we barely made the turn. Â We were both clearly disgruntled here as there was no marking on the course to turn nor was there a volunteer to provide directions. Â (After the race, everyone I talked to complained about this as well, many even missed the turn).
After a solid T2, I was off on the run. Â Eeks, my stride was so short! Â I didn’t worry as it often takes me a while to warm-up. Â It didn’t happen though, my legs felt heavy the entire run. Â I never did feel zippy, in fact, Jen and I talked after the race and we both felt like we did a half-ironman pace. Â It happens. Â It was a hot day and it was great workout.
I had a good swim, a decent bike, and an ok run. I finished 2nd overall and had lots of clients do really well. Â It was so fun to see so many local athletes and friends there. Â My cheerleaders and sherpa were the best though; Scott, Sandy, Allie, Sarah, & Court. Â They cheered hard and provided me with an internal smile throughout. Â (I’m often given a hard time as I rarely smile when racing).
Congrats to all, especially on hot and humid day!
Some BF team members:
My wonderful family and support crew!