What great weekend! I had high expectations for all the staff in involved, but they not only met those, they surpassed them! So here’s a HUGE shout out to Pom & Mark Rouse of Runner’s High n Tri, Janet Leet-Smith of Sub5, Amy Baltes of FitNut4Life.com Vince Boyer and staff from Village CycleSport in Elk Grove Village, and of course Coach Scott Bradbury from Bradbury Fitness.
In case you missed the advertising, this was a unique camp as it was all focused on technique. Everything from shoe fitting, running biomechanics, nutrition, swim video-taping and analysis, bike technique, bike fittings, and transition tips were all included.
And what made this camp so great? Not only the expertise and passion of the coaches, but the athletes were awesome as well! We had a great mix of people with varying experiences…best of luck to all of them in the year ahead!
Here are a few pics from the great weekend: