Pro triathlete!

Good evening everyone!  I have exciting news and need your help!  A professional triathlete will be doing a guest blog post for me, but we would love some input on subject matter.  Please, post some original, and pg, ideas!  Thanks!

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2 Replies to “Pro triathlete!”

  1. By doing your own grocery shopping when possible and thereby controlling what you eat. Try to find a hotel that has a mini kitchen or at least a fridge and a microwave. If you have to eat out, stay away from the pastas with cream sauce and eat more fish or steaks and definitely veggies. Substitute fruit for fries and eat less for dinner and more for breakfast. Hope that helps.

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