The Chi Tri

Very excited is how I felt prior to this race. My season officially ended the weekend before so this one was for fun. I really had no choice but to continue my taper last week so I was also eager to see if 1) this body could respond well to a 2 week taper 2) if this body could handle racing olympic distances back-to-back weekends. (Note, I would not have done this if my A race had been this weekend). The lack of 90 degree heat also had me thrilled. I knew high winds would be a possibility, but I’d take that over high temps any day. So, I’ll make this really short and sweet. Did the extended taper work? No! Did my body handle the back-to-back racing weeks? No! I realize the wind did hinder my performance some, as it did most of us,but there was more to it this day.

My swim was good, but my bike and run simply sucked. Ironically, I felt good on the bike and I had a great strategy. I just didn’t have the speed. The run, well that just hurt like crazy, my legs and my tummy. I can handle one, but both is much more difficult physically and mentally. My game was over. It happens and although I’m disappointed with this race, I am happy with my season. As much as we want to and think we can, we can’t race well all the time. Plus performing poorly just makes us appreciate the good races that much more. Same with everything in life right?

On the flip side, all of my athletes did really well. Some even kicked some major a** and had some of their best splits ever!!! And I need to give an extra shout out to Kim Morgan as she did the Triple Threat. She raced the super sprint Saturday morning, did the sprint distance Sunday morning, and an hour afterwards did the olympic distance and did it really really well. Three races within 24 hours! She is quite the trooper! AND people, this is one amazing woman inside and out! Congrats to you all! I’m very proud of you and proud to be your coach. Thank you for the privilege! As you know, it’s a privilege to have such a support system in this sport too. I really wouldn’t be able to accomplish everything without these major players in my life: Scott, my parents, Sandy, Kathy, Dick, Allie, Josh, Jenni, Runners High N Tri, Village CycleSport, Back to Life, my clients, and many friends as well. Thank you so incredibly much for your support and time! I appreciate it greatly!!!

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