Monthly Archives: January 2012

“Why do I need a coach? What will a coach bring to the mix?  How will they help me?”  I’m asked these questions all the time and have my own answer…but the post below from one of my clients gives you an … Continue reading →

Ah, motivation.  Many people have inquired as to how to keep it during the dreary winter months.  If only I could provide a blanket answer, but we are all motivated by different things.  Regardless, there are always ebbs and flows, … Continue reading →

With New Years resolutions abound, you’d think there would be plans to coincide.  How often have you heard resolutions such as; I am going to lose xx pounds, I’m going to start a business, I’m going to go get a … Continue reading →