Monthly Archives: December 2011

Tick tock!

Posted on December 28, 2011 by

Tick tock, as my friend Jen Harrison keeps kindly reminding me.  ;)  Yes, tomorrow (the 28th) is my 40th and I’ve had such mixed feelings about it all year.  Yes all year, thanks to USAT (USA Triathlon).  You see, we … Continue reading →

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Hot Chocolate 15k Race Report

Posted on December 15, 2011 by

Shame on me for not getting this out earlier, but here are some quick thoughts from the Chicago Hot Chocolate 15k race from back in November. My goal going into the race was to definitely run sub 7′s, and stretch … Continue reading →

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Holiday Wait!

Posted on December 11, 2011 by

Tis the season for holiday wait, I mean weight!  Actually the wait may help your weight.  Confused?  Think of how long you spend waiting in lines, waiting on the phone, waiting in traffic, etc…Take advantage of this time to help … Continue reading →

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Inspiration

Posted on December 7, 2011 by

This is the time of year when many athletes are taking a break in training, which is all good.  Some people never stop and a few have races coming up soon.  Regardless of where you are in your season, it’s … Continue reading →

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